How to Learn from your Triathlon Season

I got this off of the Active website and found it very helpful for me as a way to look back on my season and see where I need improvement and where I achieved my goals. I suggest that anyone who has just finished their season complete this form so that you can learn from your season and have an even better season next year. Here is the list.
In hindsight, were your season goals clear and attainable?
- What were you most proud of this season?
- What would you like to duplicate next year?
- What frustrated or disappointed you the most this season?
- What do you not want to happen again next year?
- What did you learn by going through these experiences?
- What decisions did you make that were empowering for you?
- What habits seemed to hold you back from achieving your potential?
- What decisions should you make in order to have your best triathlon year ahead?
Remember, for maximum impact, take you time and answer all of these in writing. Give credit where credit is due. You may not like some of the answers you come up with but it may well set you free, strengthen your inner game, and keep your motivation high to stay fit in the offseason and be at your best when the new triathlon season returns. You'll be glad you did: Your body, mind and results will prove it.